We now offer a unique, experiential, self-empowering workshop - "Self-help through creative writing", which empowers you with a powerful, valuable and effective tool for change, right within yourself. Participants will be offered a wide variety of creative writing tools, uniquely used for therapeutic purposes.

This writing workshop aims to help participants explore & express their life's issues - their sorrows & joys, hopes & fears, dreams & aspirations - through the use of various writing forms.

Transformation and change, however dramatic or quiet, is always therapeutic and healing, as this workshop will demonstrate, using the medium of writing. What lies unexpressed or unknown within us, controls and limits us. The process of 'playing' with 'writing styles and forms' will help participants shed new light on long-standing issues that have become impediments to their growth. The workshop will help them to grow in self-knowledge as well as empathy with the other.

The experiential nature of the workshop is designed to give participants insights into themselves - their attitudes and behaviors, and to help them view life issues, and their way of handling them, in completely new and different ways. The processes of self-exploration, writing the various exercises, sharing, listening and empathizing, makes it a meaningful and effective learning experience, stimulating healing and growth.

This weekend workshop is particularly of great therapeutic value for all those who feel caught in a whirlpool of emotions. It will leave participants with a new understanding of themselves and their relationships, besides being equipped to face long-standing problems and new challenges.

This workshop is also extremely useful for all those who are in the helping profession (e.g. counsellors, psychologists, social workers, teachers etc.), and therefore need to equip themselves with various tools to help others.